Killing Depression is your introduction to understanding the ins and outs of this mental health disorder. More than 350 million people worldwide suffer from depression according to experts. Depression is a serious mental health condition that requires understanding and medical care. If it is left untreated, depression can be devastating for those who have it and their families.
If you are trying to lose weight, tracking each pound lost will give you motivation to continue even through the hardest times. If you feel like giving up because the income stream that you have been working on isn’t nearly as large as you thought it would be, checking out where you were a year ago can put the present in perspective.