2020 Digital Self Care Planner Fitness Add-On


The Fitness add-on is all about focusing on self-love as you workout, lose weight, and focus on healthy eating. It’s so easy to fall into the trap of “hating yourself thin”. This is a different approach that focuses on loving yourself through the process of being healthy and loving your body at any size. This .pdf is 50 pages.


What’s included in the PDF:
-Body + Self-Love Info
-Fitness Self-Care
-30 Day Body Positive Challenge
-How Does Your Body Feel graphic
-Create Your Own 30 Day Challenge
-Main Goal Tracker
-Monthly Milestones
-12 Monthly Body Love/Fitness Worksheets
-12 Monthly Review Pages

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