panic attacks
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Panic Away
Learn MoreDo you suffer from anxiety or panic attacks while shopping, driving or at work? Take the ‘Rapid Relief’ audio with you wherever you tend to get anxious be it driving, flying, shopping or at work. Learn how to overcome anxious feelings in seconds. Feel immediate relief from anxiety and panic attacks.
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Anxiety for Women Anxiety for Women
Learn MoreAnxiety is a feeling of worry, nervousness, or fear about an event or situation. It is actually a normal reaction to stress. It helps you stay alert for a challenging situation at work, study harder for an exam, or remain focused on an important speech. In general, it helps you cope.
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Anxiety Freedom
Learn MoreDuring this period that I was a slave to my anxiety, I was living a very limited life. It caused problems in nearly every aspect of my life, from dating to achieving academically. From the age of 18 onwards my grades took a nose dive, I became introvert and obsessed about what others though of me. I increasingly found it difficult to find women to date, and the dates that I went on very rarely went past the second date due to severe social anxiety. I suffered from crippling panic attacks, social phobia, OCD and PTSD. For years I could not sleep properly, I had difficulty going to sleep and staying asleep. I would often wake in the night, as my mind simply would not ‘shut off’. I had problems at work too, I was unable to hold down a job for long. On one occasion anxiety was responsible for me getting fired!