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Screening for Generalized Anxiety Disorder (GAD)
Anxiety Mental Health and Relationship Self Assessments

Screening for Generalized Anxiety Disorder (GAD)

If you suspect that you might suffer from generalized anxiety disorder, also known as GAD, answer the questions below, print out the results and share them with your health care professional. All screening tools are...
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Drug Abuse Screening Test, DAST-10
ADD and ADHD Mental Health and Relationship Self Assessments

Drug Abuse Screening Test, DAST-10

The following questions concern information about your possible involvement with drugs not including alcoholic beverages during the past 12 months. "Drug abuse" refers to (1) the use of prescribed or over‐the‐counter drugs in excess of...
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Overview of Mental Health Counseling

Overview of Mental Health Counseling

Mental health counseling or clinical counseling is a practice in psychology that helps relieve psychological disorders or distress by promoting...
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Two Herbs that Help with Mental Distress

Two Herbs that Help with Mental Distress

We often hear of how well plants, especially herbs, can help increase the effectiveness of the body's immune system. Mental...
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Tips on Taking Care of Mental Health

Tips on Taking Care of Mental Health

Mental health issues affect nearly 15% of the population. This data can be alarming, considering that 2/3 of those diagnosed...
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