Why People Pleasing Doesn’t Make People Happy (and What to Do Instead)

Like to make people happy? Me too!
Forget you count as people? ME TOO! Let’s fix this.
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

Facebook: http://facebook.com/howtoadhd
Twitter: http://twitter.com/howtoadhd
Support us on Patreon: http://patreon.com/howtoadhd

WE WROTE A SONG!!
Get the “The Fish Song” on…
…iTunes: http://bit.ly/fishsongitunes
…Google Music: http://bit.ly/fishsonggp
…Amazon: http://bit.ly/fishsongamazon

LINKS:

ARTICLES:

https://blogs.psychcentral.com/imperfect/2016/01/how-to-be-more-assertive-when-youre-a-people-pleaser/

https://www.selfgrowth.com/articles/Hurley14.html

https://www.verywellmind.com/what-is-passive-communication-3024630

https://www.uky.edu/hr/sites/www.uky.edu.hr/files/wellness/images/Conf14_FourCommStyles.pdf

When silence isn’t golden: The problem with passive communication

https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/assertive/art-20044644

https://www.impactfactory.com/library/assertive-communication-6-tips-effective-use

https://www.sunrisertc.com/dear-man/

VIDEOS:

People pleasing:

Assertive communication:

https://www.youtube.com/watch?v=04J2vghWwJk (weird but funny)

https://www.youtube.com/watch?v=9zbt_9R8GrM (long but good)

Why People Pleasing Doesn’t Make People Happy (and What to Do Instead) Music:

“The Show Must Be Go”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

“The Future Begins Today”
by Brett Van Donsel

Posted on May 9, 2019 by Therapist Nicki
0 views

You may also like

The Super Mario Effect
Posted by Therapist Nicki
When 50,000 of Mark Rober's 3 million YouTube subscribers participated [...]
Why it’s So Hard to Achieve a Goal (ft. ADHD coach Alan Graham)
Posted by Therapist Nicki
Hello Brains! For this episode, ADHD Coach Alan R. Graham (get his [...]
Self Soothe Kits
Posted by Therapist Nicki
Therapist Nicki gives you step by step on how to create a self soothe [...]
What is a “body double,” and how does it help?
Posted by Therapist Nicki
Body doubling is a strategy a lot of ADHD Brains use to help us focus. [...]
How to Fix Your Credit (and How ADHD Gets in the Way)
Posted by Therapist Nicki
Need to fix your credit? Me too! Let's do this. Special thanks to Rick [...]
Why My Channel is Called How to ADHD (not ADD)
Posted by Therapist Nicki
Hello Brains! This video, we partnered with The Great Courses Plus to [...]
12311

Page 1 of 11

Item added to cart.
0 items - $0.00