How to progress from one dilator to the next for vaginismus, vaginal pain, post cancer treatment

Dr. Amanda explains how to progress from one dilator to the next when one becomes too easy but the next is too hard. Learn gentle techniques for using vaginal dilators (trainers) to address pelvic pain, vaginal pain, pain with sex, post cancer pain, and difficulty tolerating medical exams.

Posted on April 23, 2019 by Therapist Nicki

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