How to Avoid Impulse Spending When You Have ADHD

Spending money is fun — as long as you meant to spend it and don’t need it for things like, I dunno…rent. Holiday survival workbook:

I’m pretty impulsive myself, especially around Christmas — so I reached out to Rena-fi for tips on how to avoid emotional spending during the holidays.

Check out our Holiday merch shop! ▶

Support us on Patreon:

Get the “The Fish Song” on…
…Google Music:


Holiday survival workbook:

How to ADHD holiday shop:

Check out Sean’s music!:

“How to Spend Money You *Want* to Spend” Music:
“The Show Must Be Go”
Kevin MacLeod (
Licensed under Creative Commons: By Attribution 3.0

Posted on December 12, 2019 by Therapist Nicki

You may also like

The Super Mario Effect
Posted by Therapist Nicki
When 50,000 of Mark Rober's 3 million YouTube subscribers participated [...]
Why it’s So Hard to Achieve a Goal (ft. ADHD coach Alan Graham)
Posted by Therapist Nicki
Hello Brains! For this episode, ADHD Coach Alan R. Graham (get his [...]
Self Soothe Kits
Posted by Therapist Nicki
Therapist Nicki gives you step by step on how to create a self soothe [...]
What is a “body double,” and how does it help?
Posted by Therapist Nicki
Body doubling is a strategy a lot of ADHD Brains use to help us focus. [...]
How to Fix Your Credit (and How ADHD Gets in the Way)
Posted by Therapist Nicki
Need to fix your credit? Me too! Let's do this. Special thanks to Rick [...]
Why My Channel is Called How to ADHD (not ADD)
Posted by Therapist Nicki
Hello Brains! This video, we partnered with The Great Courses Plus to [...]

Page 1 of 11

Item added to cart.
0 items - $0.00