Covid 19: 5 Positive Mindsets to Have

Posted on April 27, 2020 by Therapist Nicki

Psych2go want to wish everyone safe and healthy during the outbreak of COVID 19. Please stay strong at this time; we will fight this battle together. It’s essential for all of us to do our part in taking a proactive stance against the coronavirus pandemic. Here are 5 common problems you may struggle with and how you can shift your mindset to a more positive one amidst the COVID-19 pandemic.

Our Playlist:

Writer: Chloe Avenasa
Script editor: Isadora Ho & Kelly Soong
VO: Amanda Silvera
Animator: Clarisse
YouTube manager: Cindy Cheong

Centers for Disease Control and Prevention. “COVID-19 Cases in the US.” Retrieved 27 March 2020 from
World Health Organization. “Coronavirus Disease 2019.” Retrieved 27 March 2020 from
World Health Organization. “Population-Based Age-Stratified Seroepidemiological Investigation Protocol for COVID-19 Virus Infection.” Retrieved 27 March 2020 from
Xiang, Y. T., Yang, Y., Li, W., Zhang, L., Zhang, Q., Cheung, T., & Ng, C. H. (2020). Timely mental health care for the 2019 novel coronavirus outbreak is urgently needed. The Lancet Psychiatry, 7(3), 228-229.
Zhang, J., Wu, W., Zhao, X., & Zhang, W. (2020). Recommended psychological crisis intervention response to the 2019 novel coronavirus pneumonia outbreak in China: a model of West China Hospital. Precision Clinical Medicine.

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