Are you wondering if the trauma bond still has a hold on you?
In this video, we explore six signs you are in the trauma bond and what to do about it. But before we get to that, we answer the question: What is the trauma bond?
Trauma Bond and the Brain https://www.youtube.com/watch?v=Cgne9bVyJ-8
5 Reasons You Didn’t Recognize Emotional Abuse https://www.youtube.com/watch?v=gq8pMLEqjdM
Do Narcissists Treat the New Supply Better? https://www.youtube.com/watch?v=MTS4wku-tY8
//Focus on YOU//
***If you’re struggling with shifting your focus away from the narcissist, check out my 7 Day Self-Love Kickstart Plan. It’s a simple plan with a motivational video, affirmation and gratitude prompt every day to help get you into the groove of focusing on YOU again. That’s where the focus belongs now!
Here’s the link: https://commonego.com/love
**While I do not currently offer one-on-one coaching sessions, I’ve partnered with BetterHelp, an affordable online therapy portal where you can get matched with a licensed counselor who specializes in abuse and trauma. Get a 10% discount when you signup with this link: https://betterhelp.com/commonego
By using my BetterHelp link, you support my channel**