5 Tips to Make Assertive Communication Easier and More Effective

Hello Brains! I’m obsessed with assertive communication right now because it’s a super effective way to express our needs while actually *Improving* our relationships. It’s a win/win. Seriously. THIS. CHANGES. EVERYTHING.

But actually practicing assertive communication can be hard. Here are some helpful tips!

Last episode:
“Why People Pleasing Doesn’t Make People Happy”

TEDx talk I mentioned: https://www.ted.com/talks/adam_galinsky_how_to_speak_up_for_yourself/transcript?language=en

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Assertive communication is clearly and honestly expressing our feelings and needs, while respecting the feelings and needs of the other person.

“The Show Must Be Go”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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Posted on May 23, 2019 by Therapist Nicki
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