Hello Brains! I’m obsessed with assertive communication right now because it’s a super effective way to express our needs while actually *Improving* our relationships. It’s a win/win. Seriously. THIS. CHANGES. EVERYTHING.
But actually practicing assertive communication can be hard. Here are some helpful tips!
“Why People Pleasing Doesn’t Make People Happy”
TEDx talk I mentioned: https://www.ted.com/talks/adam_galinsky_how_to_speak_up_for_yourself/transcript?language=en
Support us on Patreon: http://patreon.com/howtoadhd
WE WROTE A SONG!!
Get the “The Fish Song” on…
…Google Music: http://bit.ly/fishsonggp
Assertive communication is clearly and honestly expressing our feelings and needs, while respecting the feelings and needs of the other person.
“The Show Must Be Go”
Kevin MacLeod (incompetech.com)
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