20-30 Minute Dating Check-in

20-30 minute dating check-in, why is it good? Have you ever been on a date and you knew in the first few minutes it was a bad idea? Then you decide to stick it out to see where it goes or because you are afraid of hurting the person’s feelings if you end it early. That reaction is a product of codependency, specifically people pleasing. As a result of this programming, you have a horrible time and wonder why you wasted a few hours of your life. Well, the 20-30 minute dating check-in can help with that issue.

This Unicorn Therapist dating tip allows for you or the other person(s) to end the date within 20-30 minutes of meeting each other. It may feel icky or rude to be this honest and transparent with someone. Conversely, it is empowering because you do have control over whether or not to stay in a situation. Furthermore, you get yourself out of an unwanted situation.

Yes, it may bring you disappointment if or when someone uses the 20-30 minute dating check-in on you. Many people fear rejection in this culture. Thus, many individuals tend to people please. When someone you are on a date with ends the date earlier, while you may be disappointed, they are doing some hard work for you. They have removed themselves for your dating rooster. This gives more room for an individual with more compatibility. Lastly, if you are hurt sit in those feelings for a minute to figure out them out. Was it the perceived rejection or something else?

Try this out the next time you are on a date with someone new. You maybe surprised with how well they respond to this. Finally, the more you use this 20-30 minute check-in the easier it becomes to use it. One last thing- remember to bring enough money to cover your part of the activity if you think you may cut the date short. This way no one feels slighted for spending money on another person.

Read the blog on Sex Positive Academy HERE

You may also like

What is a Treatment Plan?
A Treatment Plan An electronic or paper document that describes the patient's individualized diagnosis, strengths, disabilities, problem behaviors, needs, long-range goals, short-term goals, treatment interventions, and treatment providers. Every therapist has written a treatment plan, Therapist Nicki gives you her thoughts on the type of goal in treatment plans.
Triangulation in Relationships
Posted by Therapist Nicki
Triangulation is a manipulation tactic where one person will not communicate directly with another person, instead using a third person to relay communication to the second, thus forming a triangle. Triangulation can destroy all kinds of relationships. Therapist Nicki discusses triangulation and it's effect on relationships.

Page 1 of 3